Stuffy Nose? You May Be Having Colds

July 27, 2011

Do you have stuffy nose? Are you constantly sneezing? Are you coughing? Are you experiencing an embarrassing hacking mucus-producing cough? Then you may be having colds. All these: stuffy nose, sneezing, coughing are common symptoms of colds. Cold symptoms develop over a few days and sore throat and sneezing are usually present with a cold. [...]

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How Will You Know If You Are Stressed? Telltale Signs to Observe

July 21, 2011

Are you having a bad day? Are you irritable, jittery, and nothing seems to work? Do you have a headache? Maybe you are too stressed out. To find out whether you are, indeed, stressed, check out these common signs of stress. Find out if you are experiencing any one of them; and if you are, [...]

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Facts about Belly Fat: It’s Causes and How to Get Rid of It

July 14, 2011

Belly fat is not nice to look at, whether in men or in women. But more than the aesthetic concern, there are certain risks that a person with belly fat takes when nothing is done about it. He or she is more prone to cardiovascular disease, diabetes, stroke, and arthritis. What Causes Belly Fat? It is [...]

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To Live Longer, Balance Your Potassium and Sodium Intake

July 12, 2011

Moderate salt intake and plenty of fruits and vegetable – this is the key to live longer. Is this true? Will it really help people live longer if they reduce their salt intake and increase their potassium intake? There is an ongoing debate recently on the effects of too much salt and too little potassium [...]

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The Secret to Staying Slim

July 10, 2011

If you are reading this and you are in a place with lots of people, try to stop reading this article for a while and look around you. See if you can count (without being obvious that you are counting) how many “heavy” people there are near you or are within your view. Are there [...]

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What’s Viagra Worth – Cool Infographic

April 7, 2011

Found a cool infographic on Accessrx that talks about “What’s Viagra Worth”. Pretty neat to see the cost of Viagra and associated with things like Gold, Gas, food, etc…Loved the about the cost of a house in detroit :-) What’s Viagra Worth AccessRx.com

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How to Live Healthy using Mindfullness

October 16, 2009

Mindfulness Empowers You to Enjoy the Present, Be fully alive right now regardless of circumstances. There are 2 aspects to mindfulness, one is the meditation, done while sitting for a period of time and focusing on the breathing.  The other is being mindful all day and night regardless of what you are doing.  It enables you [...]

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Top 7 Blogs to Discover Healthy Tips

September 11, 2009

I have visited several sites in the very broad area of  health tips, and can recommend the following 7 blogs as extremely comprehensive and beneficial.  The inclusion of a blog in this top 7 was contingent upon the following factors: Ease of Use Legitimacy and sincerity of content Interactive Capabilities Having said that, take all advice [...]

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Skin Care Tips & Resources

August 17, 2009

If you’re unhappy with your complexion, it may surprise you to learn that the best skin care tips are quite simple. You don’t need to be a trained dermatologist or blessed with perfect genes to enjoy clear skin. All you need is a bit of common sense and a basic understanding of skin care fundamentals. [...]

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How Women can Easily Remove Facial Hair

August 13, 2009

Unwanted Facial Hair Unwanted facial hair, or UFH, can be a few individual hairs on the chin, a light growth on the upper lip, peach fuzz on the cheeks, or coarse, dark hair in any of these areas. Only you can decide if your facial hair is unwanted – one woman may find the slightest [...]

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